Hairy
By Matthew, ID: 553085se |
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Nov 2017 begin bulk
By chriswurster, ID: yg5ng77l |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.9% Healthy 22.3% higher
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13% Fit 18.2% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.2 13.5% less sexy
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BMI
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23 Average 3.4% higher
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22.2 Average 3.3% lower
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Daily Calorie Needs (?)
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2235 kcal Average 3% lower
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2304 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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60.6 kg 134 lbs 2 kg 4 lbs lighter |
62.6 kg 138 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 0.8% lower
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48 cm 19 inches 0.8% higher
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Waist Span
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30 cm 12 inches 8.8% lower
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32.9 cm 13 inches 9.7% higher
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs heavier |
9.4 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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27
2y younger
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29
2y older
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