Ryan Gosling
By Anonymous, ID: 7h2402ha |
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Nov 2017 begin bulk
By chriswurster, ID: yg5ng77l |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10% RIPPED 23.1% lower
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13% Fit 30% higher
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Muscle Index
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7 Swole 37.3% swoler
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5.1 Swole-ish 27.1% less swole
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Sexy Index
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8.3 Sexy 29.7% sexier
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6.2 22.9% less sexy
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BMI
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23.3 Average 4.8% higher
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22.2 Average 4.6% lower
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Daily Calorie Needs (?)
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2554 kcal High 10.9% higher
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2304 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% lower
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1.46 Average 1.4% higher
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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70.2 kg 155 lbs 7.6 kg 17 lbs heavier |
62.6 kg 138 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 0.2% lower
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48 cm 19 inches 0.2% higher
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Waist Span
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33.2 cm 13 inches 0.9% higher
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32.9 cm 13 inches 0.9% lower
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Fat Mass
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7.8 kg 17 lbs 1.6 kg 4 lbs lighter |
9.4 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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33
4y older
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29
4y younger
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