SHOWDOWN
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july4
By arthur655, ID: b240409f |
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VS.
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Nov 2017 begin bulk
By chriswurster, ID: yg5ng77l |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.4% Healthy 18.5% higher
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13% Fit 15.6% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6 6.3% less sexy
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6.2 6.7% sexier
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BMI
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23.8 Average 7% higher
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22.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2247 kcal Average 2.5% lower
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2304 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.2% higher
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1.46 Average 5.8% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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60.9 kg 134 lbs 1.7 kg 4 lbs lighter |
62.6 kg 138 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 0.6% higher
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48 cm 19 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 5.5% lower
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32.9 cm 13 inches 5.8% higher
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Fat Mass
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11.1 kg 24 lbs 1.7 kg 4 lbs heavier |
9.4 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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43
14y older
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29
14y younger
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