fagner 2016
By Anonymous, ID: h942s5gt |
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Nov 2017 begin bulk
By chriswurster, ID: yg5ng77l |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 22.3% higher
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13% Fit 18.2% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.6 3.1% sexier
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6.2 3% less sexy
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BMI
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23.7 Average 6.8% higher
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22.2 Average 6.4% lower
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Daily Calorie Needs (?)
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2180 kcal Average 5.4% lower
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2304 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 15.8% higher
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1.46 Average 13.6% lower
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FFMI (?)
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20 Average 3.6% higher
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19.3 Average 3.5% lower
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Lean Mass
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56.3 kg 124 lbs 6.3 kg 14 lbs lighter |
62.6 kg 138 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.4% higher
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48 cm 19 inches 5.1% lower
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Waist Span
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29.9 cm 12 inches 9.1% lower
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32.9 cm 13 inches 10% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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22
7y younger
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29
7y older
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