Spenser week 3
By Anonymous, ID: 42j434hh |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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79 kg 174 lbs 22 kg 49 lbs lighter |
101 kg 223 lbs 22 kg 49 lbs heavier |
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Body Fat %
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17.2% Healthy 22.9% higher
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14% Fit 18.6% lower
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Muscle Index
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6.2 Swole-ish 35.4% less swole
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9.6 Swole 54.8% swoler
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Sexy Index
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6.2 23.1% less sexy
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8.058 Sexy 30% sexier
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BMI
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27.3 High 10.3% lower
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30.5 Very High 11.5% higher
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Daily Calorie Needs (?)
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2492 kcal High 19.7% lower
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3104 kcal Big Appetite 24.6% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 1.5% lower
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1.37 Low 1.5% higher
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FFMI (?)
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22.6 High 13.7% lower
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26.2 Extremely High 15.9% higher
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Lean Mass
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65.4 kg 144 lbs 21.5 kg 47 lbs lighter |
86.9 kg 192 lbs 21.5 kg 47 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 6.2% lower
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56.9 cm 22 inches 6.6% higher
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Waist Span
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39.5 cm 16 inches 4.8% lower
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41.5 cm 16 inches 5.1% higher
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Fat Mass
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13.6 kg 30 lbs 0.5 kg 1 lbs lighter |
14.1 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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27
8y younger
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35
8y older
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