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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Diet
By smhvahedi, ID: ygkq61aa
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:23.5
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
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Gidi week 2 since lifting Picture 1
Diet Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
6%  lower
16.8%
Healthy
6.3%  higher
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
6.2
17% sexier
5.3
14.5%   less sexy
BMI
22.8
Average
2.9%  lower
23.5
Average
3%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
1.6%  lower
2104 kcal
Average
1.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
10%  higher
1.40
Average
9.1%  lower
FFMI (?)
19.2
Average
2%  lower
19.6
Average
2.1%  higher
Lean Mass
55.6 kg
123 lbs
1 kg
2 lbs
lighter
56.6 kg
125 lbs
1 kg
2 lbs
heavier
Shoulders Span
49.3 cm
19 inches
7.2%  higher
46 cm
18 inches
6.7%  lower
Waist Span
31.9 cm
13 inches
2.7%  lower
32.8 cm
13 inches
2.8%  higher
Fat Mass
10.4 kg
23 lbs
1 kg
2 lbs
lighter
11.4 kg
25 lbs
1 kg
2 lbs
heavier
Age
18
18

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