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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Diet
By smhvahedi, ID: ygkq61aa
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:23.5
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
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Before reaching goal Picture 1
Diet Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
14.3%
Fit
14.9%  lower
16.8%
Healthy
17.5%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.5
Sexy
41.5% sexier
5.3
29.3%   less sexy
BMI
22.5
Average
4.4%  lower
23.5
Average
4.6%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
1.4%  lower
2104 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
17.9%  higher
1.40
Average
15.2%  lower
FFMI (?)
19.3
Average
1.5%  lower
19.6
Average
1.6%  higher
Lean Mass
55.7 kg
123 lbs
0.9 kg
2 lbs
lighter
56.6 kg
125 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
46.9 cm
18 inches
2%  higher
46 cm
18 inches
1.9%  lower
Waist Span
28.4 cm
11 inches
13.4%  lower
32.8 cm
13 inches
15.5%  higher
Fat Mass
9.3 kg
21 lbs
2.1 kg
5 lbs
lighter
11.4 kg
25 lbs
2.1 kg
5 lbs
heavier
Age
18
18

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