Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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Diet
By smhvahedi, ID: ygkq61aa |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.2% Healthy 9.5% lower
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16.8% Healthy 10.5% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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6 5.7% sexier
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5.3 5.4% less sexy
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BMI
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24.9 Average 5.8% higher
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23.5 Average 5.5% lower
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Daily Calorie Needs (?)
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2420 kcal High 15% higher
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2104 kcal Average 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 22.1% higher
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1.40 Average 18.1% lower
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FFMI (?)
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21.1 Above Average 7.7% higher
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19.6 Average 7.1% lower
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Lean Mass
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66.1 kg 146 lbs 9.5 kg 21 lbs heavier |
56.6 kg 125 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 15.4% higher
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46 cm 18 inches 13.4% lower
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Waist Span
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31.1 cm 12 inches 5.2% lower
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32.8 cm 13 inches 5.5% higher
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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43
25y older
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18
25y younger
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