1/18/18 3
By Andrew, ID: 9ma3z2fi |
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Diet
By smhvahedi, ID: ygkq61aa |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 7.1% lower
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16.8% Healthy 7.7% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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22.7 Average 3.6% lower
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23.5 Average 3.7% higher
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Daily Calorie Needs (?)
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2019 kcal Average 4% lower
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2104 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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54 kg 119 lbs 2.6 kg 6 lbs lighter |
56.6 kg 125 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.1% higher
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46 cm 18 inches 4% lower
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Waist Span
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31.4 cm 12 inches 4.3% lower
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32.8 cm 13 inches 4.5% higher
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs lighter |
11.4 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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