fagner 2016
By Anonymous, ID: h942s5gt |
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Diet
By smhvahedi, ID: ygkq61aa |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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23.7 Average 0.9% higher
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23.5 Average 0.9% lower
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Daily Calorie Needs (?)
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2180 kcal Average 3.6% higher
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2104 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 20.7% higher
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1.40 Average 17.2% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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56.3 kg 124 lbs 0.3 kg 1 lbs lighter |
56.6 kg 125 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 10% higher
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46 cm 18 inches 9.1% lower
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Waist Span
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29.9 cm 12 inches 8.8% lower
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32.8 cm 13 inches 9.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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