Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 2 cm 1 inches shorter |
198 cm 6'6" 2 cm 1 inches taller |
||||||||||
Weight
|
101 kg 223 lbs 19 kg 42 lbs lighter |
120 kg 265 lbs 19 kg 42 lbs heavier |
||||||||||
Body Fat %
|
7.5% RIPPED 15.7% lower
|
8.9% RIPPED 18.7% higher
|
||||||||||
Muscle Index
|
9.9 Swole 18.2% less swole
|
12.1 ĆBERSWOLE 22.2% swoler
|
||||||||||
Sexy Index
|
8.9 Sexy 8.9% sexier
|
7.9 Sexy 8.1% less sexy
|
||||||||||
BMI
|
26.3 High 14.1% lower
|
30.6 Very High 16.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
3321 kcal Gargantuan 13.7% lower
|
3846 kcal Gargantuan 15.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 13.9% lower
|
1.87 HOLY SHIT 16.1% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 12.9% lower
|
27.9 Extremely High 14.8% higher
|
||||||||||
Lean Mass
|
93.4 kg 206 lbs 15.9 kg 35 lbs lighter |
109.3 kg 241 lbs 15.9 kg 35 lbs heavier |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 10.7% lower
|
65.7 cm 26 inches 11.9% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 4.3% higher
|
35.1 cm 14 inches 4.1% lower
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 3.1 kg 7 lbs lighter |
10.7 kg 24 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
36
7y older
|
29
7y younger
|