update 2
By jugegamo, ID: 09lg6z1o |
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cut 3?
By Cooper, ID: yh75f4ie |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 2% higher
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15.3% Healthy 1.9% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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23.8 Average 1.7% higher
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23.4 Average 1.6% lower
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Daily Calorie Needs (?)
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2242 kcal Average 2.2% higher
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2194 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% lower
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1.42 Average 1.4% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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60.8 kg 134 lbs 1.5 kg 3 lbs heavier |
59.3 kg 131 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2.7% higher
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48.4 cm 19 inches 2.6% lower
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Waist Span
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35.6 cm 14 inches 4.1% higher
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34.2 cm 13 inches 3.9% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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40
21y older
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19
21y younger
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