Daniel Summer 2020
By thirtyonem, ID: 6k2e6973 |
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recomp
By mata, ID: yh79867g |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 9.7% lower
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18.5% Chubby 10.8% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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4.9 11.4% sexier
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4.4 10.2% less sexy
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BMI
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24.2 Average 6.8% lower
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26 High 7.3% higher
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Daily Calorie Needs (?)
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2491 kcal High 4.3% lower
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2604 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.3% higher
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1.43 Average 5.9% lower
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FFMI (?)
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20.2 Average 4.7% lower
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21.2 Above Average 5% higher
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Lean Mass
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68.3 kg 151 lbs 3.4 kg 7 lbs lighter |
71.7 kg 158 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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47 cm 18 inches |
47 cm 18 inches |
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Waist Span
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31 cm 12 inches 5.8% lower
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32.9 cm 13 inches 6.1% higher
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Fat Mass
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13.7 kg 30 lbs 2.6 kg 6 lbs lighter |
16.3 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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15
25y younger
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40
25y older
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