4-26-19
By Anonymous, ID: 742zwx2z |
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recomp
By mata, ID: yh79867g |
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Height
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191 cm 6'3" 7 cm 3 inches taller |
184 cm 6'0" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.5% Healthy 16.2% lower
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18.5% Chubby 19.4% higher
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Muscle Index
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6.3 Swole-ish 40% swoler
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4.5 28.6% less swole
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Sexy Index
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6.8 54.5% sexier
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4.4 35.3% less sexy
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BMI
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26.3 High 1.3% higher
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26 High 1.3% lower
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Daily Calorie Needs (?)
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2915 kcal High 11.9% higher
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2604 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.1% higher
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1.43 Average 2.1% lower
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FFMI (?)
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22.2 High 4.7% higher
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21.2 Above Average 4.5% lower
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Lean Mass
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81.1 kg 179 lbs 9.4 kg 21 lbs heavier |
71.7 kg 158 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 7.7% higher
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47 cm 18 inches 7.1% lower
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Waist Span
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34.6 cm 14 inches 5.2% higher
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32.9 cm 13 inches 4.9% lower
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Fat Mass
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14.9 kg 33 lbs 1.4 kg 3 lbs lighter |
16.3 kg 36 lbs 1.4 kg 3 lbs heavier |
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Age
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40 | 40 |