Max Empezando 2018
By Carlos Maximiliano, ID: bon6hzj7 |
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Jan 2018
By David, ID: yipwd352 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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18.3% Healthy 6.6% lower
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19.6% Chubby 7.1% higher
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Muscle Index
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5.9 Swole-ish 1.7% swoler
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5.8 Swole-ish 1.7% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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28.4 High 4.5% lower
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29.8 High 4.8% higher
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Daily Calorie Needs (?)
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2556 kcal High 1.5% higher
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2519 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.9% lower
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1.77 HOLY SHIT 13.5% higher
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FFMI (?)
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23.2 High 2.9% lower
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23.9 High 3% higher
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Lean Mass
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70.3 kg 155 lbs 1.2 kg 3 lbs heavier |
69.1 kg 152 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 8% lower
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56.4 cm 22 inches 8.7% higher
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Waist Span
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33.3 cm 13 inches 4.7% higher
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31.8 cm 13 inches 4.5% lower
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Fat Mass
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15.7 kg 35 lbs 1.2 kg 3 lbs lighter |
16.9 kg 37 lbs 1.2 kg 3 lbs heavier |
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Age
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21
3y younger
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24
3y older
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