SHOWDOWN
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João antes da dieta
By pklcecelo, ID: v61m82w3 |
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VS.
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Jan 2018
By David, ID: yipwd352 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.7% Chubby 5.6% higher
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19.6% Chubby 5.3% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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28.1 High 5.7% lower
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29.8 High 6% higher
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Daily Calorie Needs (?)
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2435 kcal High 3.3% lower
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2519 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 10.7% lower
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1.77 HOLY SHIT 12% higher
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FFMI (?)
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22.3 High 6.7% lower
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23.9 High 7.2% higher
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Lean Mass
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66.6 kg 147 lbs 2.5 kg 6 lbs lighter |
69.1 kg 152 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 5% lower
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56.4 cm 22 inches 5.2% higher
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Waist Span
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34 cm 13 inches 6.9% higher
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31.8 cm 13 inches 6.5% lower
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Fat Mass
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17.4 kg 38 lbs 0.5 kg 1 lbs heavier |
16.9 kg 37 lbs 0.5 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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