SHOWDOWN

João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Jan 2018
By David, ID: yipwd352
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:86 kg  ·  190 lbs
Body Fat %:19.6%
BMI:29.8
Muscle Index:5.8
Sexy Index:6.8
Body Type:
Regular
Chubby
Parsnip
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João antes da dieta Picture 1
Jan 2018 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
84 kg
185 lbs
2 kg
4 lbs
lighter
86 kg
190 lbs
2 kg
4 lbs
heavier
Body Fat %
20.7%
Chubby
5.6%  higher
19.6%
Chubby
5.3%  lower
Muscle Index
4.5
22.4%  less swole
5.8
Swole-ish
28.9%  swoler
Sexy Index
5.8
14.7%   less sexy
6.8
17.2% sexier
BMI
28.1
High
5.7%  lower
29.8
High
6%  higher
Daily Calorie Needs  (?)
2435 kcal
High
3.3%  lower
2519 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.58
High
10.7%  lower
1.77
HOLY SHIT
12%  higher
FFMI (?)
22.3
High
6.7%  lower
23.9
High
7.2%  higher
Lean Mass
66.6 kg
147 lbs
2.5 kg
6 lbs
lighter
69.1 kg
152 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
53.6 cm
21 inches
5%  lower
56.4 cm
22 inches
5.2%  higher
Waist Span
34 cm
13 inches
6.9%  higher
31.8 cm
13 inches
6.5%  lower
Fat Mass
17.4 kg
38 lbs
0.5 kg
1 lbs
heavier
16.9 kg
37 lbs
0.5 kg
1 lbs
lighter
Age
20
4y younger
24
4y older

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