Almost to the start of year 2
By harrisonoe, ID: 5ppe0350 |
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start of 4 week minicut
By lxgrey, ID: yj7v4gfh |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Fit 13.8% lower
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15.9% Healthy 16.1% higher
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Muscle Index
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6.3 Swole-ish 28.6% swoler
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4.9 22.2% less swole
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Sexy Index
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8.3 Sexy 10.8% sexier
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7.4 Sexy 9.8% less sexy
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BMI
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24.5 Average 3% higher
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23.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2373 kcal High 0% lower
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2374 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 8.7% lower
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2.06 HOLY SHIT 9.6% higher
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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64.7 kg 143 lbs 0.1 kg 0 lbs lighter |
64.8 kg 143 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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55 cm 22 inches 6.9% lower
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59.1 cm 23 inches 7.5% higher
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Waist Span
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29.2 cm 11 inches 1.4% higher
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28.8 cm 11 inches 1.4% lower
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Fat Mass
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10.3 kg 23 lbs 1.9 kg 4 lbs lighter |
12.2 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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21
3y younger
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24
3y older
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