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cutting
By Juan Bautista, ID: 5q92qmn0
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.2%
BMI:23.1
Muscle Index:5.6
Sexy Index:7.85477
Body Type:
Regular
Fit
Sexy
Viking
VS.
start of 4 week minicut
By lxgrey, ID: yj7v4gfh
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:23.8
Muscle Index:4.9
Sexy Index:7.4
Body Type:
Regular
Healthy
Banana
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cutting Picture 1
start of 4 week minicut Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
3 kg
7 lbs
lighter
77 kg
170 lbs
3 kg
7 lbs
heavier
Body Fat %
13.2%
Fit
17%  lower
15.9%
Healthy
20.5%  higher
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
7.85477
Sexy
6.1% sexier
7.4
Sexy
5.8%   less sexy
BMI
23.1
Average
2.8%  lower
23.8
Average
2.9%  higher
Daily Calorie Needs  (?)
2357 kcal
High
0.7%  lower
2374 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.96
HOLY SHIT
4.9%  lower
2.06
HOLY SHIT
5.1%  higher
FFMI (?)
20
Average
20
Average
Lean Mass
64.2 kg
142 lbs
0.6 kg
1 lbs
lighter
64.8 kg
143 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
53.3 cm
21 inches
9.8%  lower
59.1 cm
23 inches
10.9%  higher
Waist Span
27.2 cm
11 inches
5.6%  lower
28.8 cm
11 inches
5.9%  higher
Fat Mass
9.8 kg
22 lbs
2.4 kg
5 lbs
lighter
12.2 kg
27 lbs
2.4 kg
5 lbs
heavier
Age
22
2y younger
24
2y older

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