Vitor Belfort TRT
By AestheticT, ID: ccl671h6 |
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start of 4 week minicut
By lxgrey, ID: yj7v4gfh |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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6.1 17.6% less sexy
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7.4 Sexy 21.3% sexier
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BMI
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24.8 Average 4.2% higher
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23.8 Average 4.1% lower
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Daily Calorie Needs (?)
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2560 kcal High 7.8% higher
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2374 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 26.2% lower
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2.06 HOLY SHIT 35.5% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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70.4 kg 155 lbs 5.6 kg 12 lbs heavier |
64.8 kg 143 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 15.2% lower
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59.1 cm 23 inches 18% higher
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Waist Span
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33 cm 13 inches 14.6% higher
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28.8 cm 11 inches 12.7% lower
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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26
2y older
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24
2y younger
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