Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 8.9% lower
|
15.7% Healthy 9.8% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 16.3% swoler
|
4.3 14% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 41.5% sexier
|
5.3 29.3% less sexy
|
||||||||||
BMI
|
22.5 Average 0.4% lower
|
22.6 Average 0.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 9.6% lower
|
2296 kcal High 10.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 16.2% higher
|
1.42 Average 13.9% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1.6% higher
|
19 Average 1.6% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 6.7 kg 15 lbs lighter |
62.4 kg 138 lbs 6.7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 22.1% higher
|
38.4 cm 15 inches 18.1% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 4.8% higher
|
27.1 cm 11 inches 4.6% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18 | 18 |