Aswin january 9 cant sleep 340 am
By Aswin, ID: bcxuz015 |
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Height
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166 cm 5'5" 15 cm 6 inches shorter |
181 cm 5'11" 15 cm 6 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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5.5 3.8% sexier
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5.3 3.6% less sexy
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BMI
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23.6 Average 4.4% higher
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22.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2013 kcal Average 12.3% lower
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2296 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 19% higher
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1.42 Average 16% lower
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FFMI (?)
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19.5 Average 2.6% higher
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19 Average 2.6% lower
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Lean Mass
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53.8 kg 119 lbs 8.6 kg 19 lbs lighter |
62.4 kg 138 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 10.2% higher
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38.4 cm 15 inches 9.2% lower
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Waist Span
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25.1 cm 10 inches 7.4% lower
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27.1 cm 11 inches 8% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |