Bulk Day 1
By Anonymous, ID: p671i3b6 |
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Height
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168 cm 5'6" 13 cm 5 inches shorter |
181 cm 5'11" 13 cm 5 inches taller |
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Weight
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60 kg 132 lbs 14 kg 31 lbs lighter |
74 kg 163 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13.9% Fit 11.5% lower
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15.7% Healthy 12.9% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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5.1 1.9% less sexy
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5.3 1.9% sexier
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BMI
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21.3 Average 5.9% lower
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22.6 Average 6.3% higher
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Daily Calorie Needs (?)
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1942 kcal Low 15.4% lower
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2296 kcal High 18.2% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 27.5% higher
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1.42 Average 21.5% lower
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FFMI (?)
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18.3 Average 3.7% lower
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19 Average 3.8% higher
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Lean Mass
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51.7 kg 114 lbs 10.7 kg 24 lbs lighter |
62.4 kg 138 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 7.8% higher
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38.4 cm 15 inches 7.2% lower
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Waist Span
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22.9 cm 9 inches 15.5% lower
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27.1 cm 11 inches 18.3% higher
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Fat Mass
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8.3 kg 18 lbs 3.3 kg 7 lbs lighter |
11.6 kg 26 lbs 3.3 kg 7 lbs heavier |
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Age
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19
1y older
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18
1y younger
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