Transformation
By viiyou, ID: el094u1p |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 24.6% higher
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13% Fit 19.8% lower
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Muscle Index
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4 41.2% less swole
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6.8 Swole-ish 70% swoler
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Sexy Index
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5.4 31.6% less sexy
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7.9 Sexy 46.3% sexier
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BMI
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22.4 Average 9.4% lower
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24.7 Average 10.4% higher
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Daily Calorie Needs (?)
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2200 kcal Average 6.9% lower
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2362 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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18.8 Average 12.6% lower
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21.5 Above Average 14.4% higher
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Lean Mass
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59.5 kg 131 lbs 4.9 kg 11 lbs lighter |
64.4 kg 142 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.6% higher
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47 cm 18 inches 3.5% lower
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Waist Span
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30.4 cm 12 inches 0.7% lower
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30.6 cm 12 inches 0.7% higher
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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