Me 3 months before
By Anonymous, ID: 1f8kei76 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 8.4% lower
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15.4% Healthy 9.2% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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7.4 Sexy 41.2% sexier
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5.1 29.2% less sexy
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BMI
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23.6 Average 3.9% lower
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24.6 Average 4.1% higher
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Daily Calorie Needs (?)
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2335 kcal High 2.2% lower
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2387 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.3 Average 2.4% lower
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20.8 Average 2.5% higher
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Lean Mass
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63.6 kg 140 lbs 1.5 kg 3 lbs lighter |
65.1 kg 144 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 2.9% lower
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45.4 cm 18 inches 2.9% higher
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Waist Span
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27.3 cm 11 inches 4.9% lower
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28.7 cm 11 inches 5.1% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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