Nico 05/2018
By Nico, ID: i5teu2rm |
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4/05
By guillermo hernan, ID: yk1isl34 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 15.4% higher
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13% Fit 13.3% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.1 26.5% less sexy
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8.3 Sexy 36.1% sexier
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BMI
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23 Average 1.4% higher
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22.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2257 kcal Average 0.8% lower
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2276 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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61.2 kg 135 lbs 0.6 kg 1 lbs lighter |
61.8 kg 136 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.6% lower
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51.4 cm 20 inches 1.6% higher
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Waist Span
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31.7 cm 12 inches 3.6% higher
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30.6 cm 12 inches 3.5% lower
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Fat Mass
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10.8 kg 24 lbs 1.6 kg 4 lbs heavier |
9.2 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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38
5y older
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33
5y younger
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