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Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
4/05
By guillermo hernan, ID: yk1isl34
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13%
BMI:22.7
Muscle Index:5.5
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
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Strong Picture 1
4/05 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
69 kg
152 lbs
2 kg
4 lbs
lighter
71 kg
157 lbs
2 kg
4 lbs
heavier
Body Fat %
10.3%
RIPPED
20.8%  lower
13%
Fit
26.2%  higher
Muscle Index
6.3
Swole-ish
14.5%  swoler
5.5
Swole-ish
12.7%  less swole
Sexy Index
8.3
Sexy
8.3
Sexy
BMI
22.3
Average
1.7%  lower
22.7
Average
1.7%  higher
Daily Calorie Needs  (?)
2280 kcal
Average
0.2%  higher
2276 kcal
Average
0.2%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
7.7%  higher
1.68
Very High
7.2%  lower
FFMI (?)
20
Average
1.5%  higher
19.7
Average
1.5%  lower
Lean Mass
61.9 kg
136 lbs
0.1 kg
0 lbs
heavier
61.8 kg
136 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
56.4 cm
22 inches
9.7%  higher
51.4 cm
20 inches
8.9%  lower
Waist Span
31.1 cm
12 inches
1.6%  higher
30.6 cm
12 inches
1.6%  lower
Fat Mass
7.1 kg
16 lbs
2.1 kg
5 lbs
lighter
9.2 kg
20 lbs
2.1 kg
5 lbs
heavier
Age
18
15y younger
33
15y older

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