Bodywhat test 30/10
By Anonymous, ID: rh636yjz |
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2 months in
By MoDoucet, ID: yk6fba4t |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
80 kg 176 lbs 1.6 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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6.2 17% sexier
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5.3 14.5% less sexy
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BMI
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25.2 High 2% higher
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24.7 Average 2% lower
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Daily Calorie Needs (?)
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2526 kcal High 2.7% higher
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2460 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.7% higher
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1.47 Average 2.6% lower
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FFMI (?)
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21.4 Above Average 2.9% higher
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20.8 Average 2.8% lower
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Lean Mass
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69.4 kg 153 lbs 2 kg 4 lbs heavier |
67.4 kg 149 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.2% higher
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47.9 cm 19 inches 0.2% lower
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Waist Span
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31.7 cm 12 inches 2.5% lower
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32.5 cm 13 inches 2.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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20
16y younger
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36
16y older
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