201508_Monthly
By ubiquitrips, ID: 1248033y |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 15.7% lower
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19.1% Chubby 18.6% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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6.3 53.7% sexier
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4.1 34.9% less sexy
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BMI
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24.7 Average 2.8% lower
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25.4 High 2.8% higher
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Daily Calorie Needs (?)
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2286 kcal Average 0.3% lower
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2293 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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62.1 kg 137 lbs 0.2 kg 0 lbs lighter |
62.3 kg 137 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 3.4% lower
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46.7 cm 18 inches 3.5% higher
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Waist Span
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30.5 cm 12 inches 4.7% lower
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32 cm 13 inches 4.9% higher
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Fat Mass
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11.9 kg 26 lbs 2.8 kg 6 lbs lighter |
14.7 kg 32 lbs 2.8 kg 6 lbs heavier |
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Age
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34 | 34 |