Bulk week 1
By maksidaa, ID: d7sat210 |
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March 2018
By Parker, ID: ykc7vo9w |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.2% Fit 15.9% lower
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15.7% Healthy 18.9% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.3 22.2% less sexy
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BMI
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21.5 Average 8% lower
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23.4 Average 8.8% higher
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Daily Calorie Needs (?)
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2529 kcal High 4.9% lower
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2658 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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69.4 kg 153 lbs 3.9 kg 9 lbs lighter |
73.3 kg 162 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 0.5% lower
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55.4 cm 22 inches 0.5% higher
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Waist Span
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34.5 cm 14 inches 1.5% higher
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34 cm 13 inches 1.4% lower
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Fat Mass
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10.6 kg 23 lbs 3.1 kg 7 lbs lighter |
13.7 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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33
1y older
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32
1y younger
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