July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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By Greg, ID: ykf68f2w |
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Height
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188 cm 6'2" 11 cm 4 inches taller |
177 cm 5'10" 11 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 12 kg 26 lbs heavier |
76 kg 168 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.5% Healthy 0.6% lower
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16.6% Healthy 0.6% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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24.9 Average 2.6% higher
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24.3 Average 2.6% lower
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Daily Calorie Needs (?)
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2662 kcal High 14.3% higher
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2329 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 15.9% lower
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1.82 HOLY SHIT 19% higher
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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73.5 kg 162 lbs 10.1 kg 22 lbs heavier |
63.4 kg 140 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 18.9% lower
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56 cm 22 inches 23.3% higher
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Waist Span
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29.7 cm 12 inches 3.6% lower
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30.8 cm 12 inches 3.7% higher
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Fat Mass
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14.5 kg 32 lbs 1.9 kg 4 lbs heavier |
12.6 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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35
3y older
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32
3y younger
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