SHOWDOWN
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week 3 of cut
By Matt, ID: hj704f5m |
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VS.
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7/11
By guillermo hernan, ID: ykkmxrm8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 1.6% higher
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12.8% Fit 1.5% lower
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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8.6 Sexy 2.4% sexier
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8.4 Sexy 2.3% less sexy
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BMI
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23.4 Average 6.1% higher
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22 Average 5.7% lower
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Daily Calorie Needs (?)
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2456 kcal High 10.5% higher
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2223 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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20.3 Average 5.7% higher
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19.2 Average 5.4% lower
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Lean Mass
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64.4 kg 142 lbs 4.2 kg 9 lbs heavier |
60.2 kg 133 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.3% higher
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48 cm 19 inches 3.2% lower
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Waist Span
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30.1 cm 12 inches 3.5% lower
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31.2 cm 12 inches 3.7% higher
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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30
3y younger
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33
3y older
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