Strong
By Hendri, ID: xnw4947u |
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7/11
By guillermo hernan, ID: ykkmxrm8 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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10.3% RIPPED 19.5% lower
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12.8% Fit 24.3% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.4 Sexy 1.2% sexier
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BMI
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22.3 Average 1.2% higher
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22 Average 1.2% lower
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Daily Calorie Needs (?)
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2280 kcal Average 2.6% higher
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2223 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 17.5% higher
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1.54 Average 14.9% lower
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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61.9 kg 136 lbs 1.7 kg 4 lbs heavier |
60.2 kg 133 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 17.5% higher
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48 cm 19 inches 14.9% lower
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Waist Span
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31.1 cm 12 inches 0.3% lower
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31.2 cm 12 inches 0.3% higher
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Fat Mass
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7.1 kg 16 lbs 1.7 kg 4 lbs lighter |
8.8 kg 19 lbs 1.7 kg 4 lbs heavier |
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Age
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18
15y younger
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33
15y older
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