Cutting December
By nibb, ID: wfhv6p5n |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.7% Fit 1.6% lower
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12.9% Fit 1.6% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.528 20.9% sexier
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5.4 17.3% less sexy
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BMI
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23.3 Average 6.9% higher
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21.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2484 kcal High 1.3% higher
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2451 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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68.1 kg 150 lbs 1 kg 2 lbs heavier |
67.1 kg 148 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 1.2% higher
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42.9 cm 17 inches 1.2% lower
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Waist Span
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27.3 cm 11 inches 2.2% lower
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27.9 cm 11 inches 2.2% higher
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Fat Mass
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9.9 kg 22 lbs |
9.9 kg 22 lbs |
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Age
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31
13y older
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18
13y younger
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