Jon Aug 18
By jonwallace, ID: ia1ginii |
||||||||||||||||||||||||||
|
wdw
By Nikotakorneev9, ID: yl8bku78 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
15.7% Healthy 5.4% lower
|
16.6% Healthy 5.7% higher
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
4.6 4.2% less sexy
|
4.8 4.3% sexier
|
||||||||||
BMI
|
23.3 Average 2.2% lower
|
23.8 Average 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2407 kcal High 1% higher
|
2384 kcal High 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 13.2% lower
|
1.67 Very High 15.2% higher
|
||||||||||
FFMI (?)
|
19.6 Average 1.5% lower
|
19.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 0.7 kg 2 lbs heavier |
65.1 kg 144 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 7.7% lower
|
47 cm 18 inches 8.3% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 6% higher
|
28.2 cm 11 inches 5.7% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|