jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 6.8% higher
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16.2% Healthy 6.4% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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26.8 High 1.2% higher
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26.5 High 1.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 0.1% lower
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2560 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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70.3 kg 155 lbs 0.1 kg 0 lbs lighter |
70.4 kg 155 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.7% lower
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54 cm 21 inches 1.7% higher
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Waist Span
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30.3 cm 12 inches 11.4% lower
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34.2 cm 13 inches 12.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs heavier |
13.6 kg 30 lbs 1.1 kg 2 lbs lighter |
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Age
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30
6y younger
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36
6y older
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