Marzec 2016
By Pasikonik73, ID: jlm294ac |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.7% Chubby 20.3% higher
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17.2% Healthy 16.9% lower
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Muscle Index
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4.4 21.4% less swole
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5.6 Swole-ish 27.3% swoler
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Sexy Index
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4.1 21.9% less sexy
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5.252 28.1% sexier
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BMI
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27.8 High 4.7% higher
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26.5 High 4.5% lower
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Daily Calorie Needs (?)
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2488 kcal High 1.8% lower
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2533 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.7% higher
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1.35 Low 3.6% lower
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FFMI (?)
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22 High |
22 High |
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Lean Mass
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68.2 kg 150 lbs 1.4 kg 3 lbs lighter |
69.6 kg 153 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 2.2% higher
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55.4 cm 22 inches 2.1% lower
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Waist Span
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40.3 cm 16 inches 1.9% lower
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41.1 cm 16 inches 2% higher
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Fat Mass
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17.8 kg 39 lbs 3.4 kg 7 lbs heavier |
14.4 kg 32 lbs 3.4 kg 7 lbs lighter |
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Age
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43
7y younger
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50
7y older
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