6 październik
By potfur, ID: pv719foa |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
18.1% Healthy 5.2% higher
|
17.2% Healthy 5% lower
|
||||||||||
Muscle Index
|
4.2 25% less swole
|
5.6 Swole-ish 33.3% swoler
|
||||||||||
Sexy Index
|
4.8 8.6% less sexy
|
5.252 9.4% sexier
|
||||||||||
BMI
|
24.6 Average 7.1% lower
|
26.5 High 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 14.8% lower
|
2533 kcal High 17.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low |
1.35 Low |
||||||||||
FFMI (?)
|
20.2 Average 8.2% lower
|
22 High 8.9% higher
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 5.7 kg 13 lbs lighter |
69.6 kg 153 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
56.4 cm 22 inches 1.8% higher
|
55.4 cm 22 inches 1.8% lower
|
||||||||||
Waist Span
|
41.9 cm 16 inches 1.9% higher
|
41.1 cm 16 inches 1.9% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
22
28y younger
|
50
28y older
|