Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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5.8 Swole-ish 10.8% less swole
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6.5 Swole-ish 12.1% swoler
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Sexy Index
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5.7 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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26.3 High 2.4% lower
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27 High 2.5% higher
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Daily Calorie Needs (?)
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2440 kcal High 2.2% higher
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2387 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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21.9 Above Average 2.7% lower
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22.5 High 2.7% higher
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Lean Mass
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63.9 kg 141 lbs 1.2 kg 3 lbs lighter |
65.1 kg 144 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.3% higher
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44.9 cm 18 inches 3.2% lower
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Waist Span
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28.9 cm 11 inches 8.6% higher
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26.6 cm 10 inches 8% lower
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Fat Mass
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13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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20
7y younger
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27
7y older
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