psmf contd sept
By letus, ID: bt188k49 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 1.2% higher
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16.5% Healthy 1.2% lower
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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27 High 0.1% lower
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27 High 0.1% higher
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Daily Calorie Needs (?)
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2354 kcal High 1.4% lower
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2387 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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22.5 High |
22.5 High |
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Lean Mass
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64.1 kg 141 lbs 1 kg 2 lbs lighter |
65.1 kg 144 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.9% higher
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44.9 cm 18 inches 4.7% lower
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Waist Span
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26 cm 10 inches 2.3% lower
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26.6 cm 10 inches 2.3% higher
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Fat Mass
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12.9 kg 28 lbs |
12.9 kg 28 lbs |
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Age
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18
9y younger
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27
9y older
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