ND - Two Weeks
By Anonymous, ID: s3c565nr |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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6.8 Swole-ish 4.6% swoler
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6.5 Swole-ish 4.4% less swole
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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26.3 High 2.4% lower
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27 High 2.5% higher
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Daily Calorie Needs (?)
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2482 kcal High 4% higher
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2387 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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22.3 High 0.9% lower
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22.5 High 0.9% higher
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Lean Mass
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65.1 kg 144 lbs |
65.1 kg 144 lbs |
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Shoulders Span
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43.6 cm 17 inches 2.9% lower
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44.9 cm 18 inches 3% higher
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Waist Span
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27 cm 11 inches 1.5% higher
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26.6 cm 10 inches 1.5% lower
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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20
7y younger
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27
7y older
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