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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
the road to abs
By Jesse, ID: yp42lj89
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:24.2
Muscle Index:5.4
Sexy Index:7.95678
Body Type:
Regular
Healthy
Sexy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
the road to abs Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
17.7%
Healthy
14.2%  higher
15.5%
Healthy
12.4%  lower
Muscle Index
4.1
24.1%  less swole
5.4
Swole-ish
31.7%  swoler
Sexy Index
5.4
35.9%   less sexy
7.95678
Sexy
56% sexier
BMI
23.8
Average
1.3%  lower
24.2
Average
1.3%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
3.5%  lower
2301 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8.7%  higher
1.38
Low
8%  lower
FFMI (?)
19.6
Average
3.9%  lower
20.4
Average
4.1%  higher
Lean Mass
60.1 kg
132 lbs
2.4 kg
5 lbs
lighter
62.5 kg
138 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
49.6 cm
20 inches
3.9%  lower
51.6 cm
20 inches
4%  higher
Waist Span
33.1 cm
13 inches
11.5%  lower
37.4 cm
15 inches
13%  higher
Fat Mass
12.9 kg
28 lbs
1.4 kg
3 lbs
heavier
11.5 kg
25 lbs
1.4 kg
3 lbs
lighter
Age
18
12y younger
30
12y older

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