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1 mo 5 days into cut
By Anonymous, ID: cc107608
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
the road to abs
By Jesse, ID: yp42lj89
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:24.2
Muscle Index:5.4
Sexy Index:7.95678
Body Type:
Regular
Healthy
Sexy
Beetroot
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1 mo 5 days into cut Picture 1
the road to abs Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
16.3%
Healthy
5.2%  higher
15.5%
Healthy
4.9%  lower
Muscle Index
5.5
Swole-ish
1.9%  swoler
5.4
Swole-ish
1.8%  less swole
Sexy Index
6.9
13.3%   less sexy
7.95678
Sexy
15.3% sexier
BMI
25.1
High
4.1%  higher
24.2
Average
3.9%  lower
Daily Calorie Needs  (?)
2364 kcal
High
2.7%  higher
2301 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
2.2%  higher
1.38
Low
2.1%  lower
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
64.4 kg
142 lbs
1.9 kg
4 lbs
heavier
62.5 kg
138 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
54 cm
21 inches
4.7%  higher
51.6 cm
20 inches
4.4%  lower
Waist Span
38.2 cm
15 inches
2.1%  higher
37.4 cm
15 inches
2.1%  lower
Fat Mass
12.6 kg
28 lbs
1.1 kg
2 lbs
heavier
11.5 kg
25 lbs
1.1 kg
2 lbs
lighter
Age
27
3y younger
30
3y older

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