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Cut Week 3
By Anonymous, ID: p7mehn8x
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:25.1
Muscle Index:6
Sexy Index:7.17876
Body Type:
Regular
Healthy
Beetroot
VS.
the road to abs
By Jesse, ID: yp42lj89
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:24.2
Muscle Index:5.4
Sexy Index:7.95678
Body Type:
Regular
Healthy
Sexy
Beetroot
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Cut Week 3 Picture 1
the road to abs Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
1.3%  lower
15.5%
Healthy
1.3%  higher
Muscle Index
6
Swole-ish
11.1%  swoler
5.4
Swole-ish
10%  less swole
Sexy Index
7.17876
Sexy
9.8%   less sexy
7.95678
Sexy
10.8% sexier
BMI
25.1
High
4.1%  higher
24.2
Average
3.9%  lower
Daily Calorie Needs  (?)
2389 kcal
High
3.8%  higher
2301 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
1.38
Low
FFMI (?)
21.3
Above Average
4.4%  higher
20.4
Average
4.2%  lower
Lean Mass
65.2 kg
144 lbs
2.7 kg
6 lbs
heavier
62.5 kg
138 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
49.7 cm
20 inches
3.7%  lower
51.6 cm
20 inches
3.8%  higher
Waist Span
36.1 cm
14 inches
3.5%  lower
37.4 cm
15 inches
3.6%  higher
Fat Mass
11.8 kg
26 lbs
0.3 kg
1 lbs
heavier
11.5 kg
25 lbs
0.3 kg
1 lbs
lighter
Age
27
3y younger
30
3y older

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