Salegrossac
By Taille_pas_fine, ID: w4str2lt |
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the road to abs
By Jesse, ID: yp42lj89 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 2.6% higher
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15.5% Healthy 2.5% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.5 18.3% less sexy
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7.95678 Sexy 22.4% sexier
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BMI
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23 Average 4.8% lower
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24.2 Average 5.1% higher
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Daily Calorie Needs (?)
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2124 kcal Average 7.7% lower
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2301 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 13.8% higher
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1.38 Low 12.1% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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57.2 kg 126 lbs 5.3 kg 12 lbs lighter |
62.5 kg 138 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 5.8% higher
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51.6 cm 20 inches 5.5% lower
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Waist Span
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34.7 cm 14 inches 7.2% lower
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37.4 cm 15 inches 7.8% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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