Abs
By tklover115, ID: 4c7l9e09 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 8 cm 3 inches shorter |
194 cm 6'4" 8 cm 3 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 7.1% lower
|
15.5% Healthy 7.6% higher
|
||||||||||
Muscle Index
|
4.8 2.1% swoler
|
4.7 2.1% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 4.5% sexier
|
6.6 4.3% less sexy
|
||||||||||
BMI
|
22.8 Average 3.4% lower
|
23.7 Average 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2469 kcal High 9.2% lower
|
2719 kcal High 10.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 1.5% higher
|
1.37 Low 1.4% lower
|
||||||||||
FFMI (?)
|
19.5 Average 2.5% lower
|
20 Average 2.6% higher
|
||||||||||
Lean Mass
|
67.6 kg 149 lbs 7.6 kg 17 lbs lighter |
75.2 kg 166 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 2.1% lower
|
53 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
37.4 cm 15 inches 3.1% lower
|
38.6 cm 15 inches 3.2% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 2.4 kg 5 lbs lighter |
13.8 kg 30 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
25
15y younger
|
40
15y older
|