SHOWDOWN
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report 4 - 28.07.2019
By Marek, ID: faq95af1 |
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VS.
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March 30 2020
By vseddie, ID: yq317g8f |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 11% lower
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16.4% Healthy 12.3% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6.5 |
6.3 |
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BMI
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24.3 Average 2.9% lower
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25.1 High 3% higher
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Daily Calorie Needs (?)
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2266 kcal Average 1.7% lower
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2306 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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61.5 kg 136 lbs 1.2 kg 3 lbs lighter |
62.7 kg 138 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% lower
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53.1 cm 21 inches 0.2% higher
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Waist Span
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33.5 cm 13 inches 5.6% lower
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35.5 cm 14 inches 6% higher
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Fat Mass
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10.5 kg 23 lbs 1.8 kg 4 lbs lighter |
12.3 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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39
3y older
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36
3y younger
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