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March 30 2020
By vseddie, ID: yq317g8f
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:16.4%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
VS.
2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:18.1%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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March 30 2020 Picture 1
2017 September Mid Bulk 160 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
75 kg
165 lbs
3 kg
7 lbs
heavier
72 kg
159 lbs
3 kg
7 lbs
lighter
Body Fat %
16.4%
Healthy
9.4%  lower
18.1%
Healthy
10.4%  higher
Muscle Index
5.5
Swole-ish
22.2%  swoler
4.5
18.2%  less swole
Sexy Index
6.3
5.8%   less sexy
6.9
6.2% sexier
BMI
25.1
High
0.6%  higher
24.9
Average
0.6%  lower
Daily Calorie Needs  (?)
2306 kcal
High
5.6%  higher
2183 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
7.9%  higher
1.39
Low
7.3%  lower
FFMI (?)
20.9
Average
2.5%  higher
20.4
Average
2.4%  lower
Lean Mass
62.7 kg
138 lbs
3.7 kg
8 lbs
heavier
59 kg
130 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
53.1 cm
21 inches
7.1%  higher
49.6 cm
20 inches
6.6%  lower
Waist Span
35.5 cm
14 inches
0.3%  lower
35.6 cm
14 inches
0.3%  higher
Fat Mass
12.3 kg
27 lbs
0.7 kg
2 lbs
lighter
13 kg
29 lbs
0.7 kg
2 lbs
heavier
Age
36
1y older
35
1y younger

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