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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Kurz vor Bruch
By Anonymous, ID: yq663f6u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:15.6%
BMI:23.9
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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Bulking week 4 Picture 1
Kurz vor Bruch Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
2 kg
4 lbs
heavier
88 kg
194 lbs
2 kg
4 lbs
lighter
Body Fat %
15%
Healthy
3.8%  lower
15.6%
Healthy
4%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
24.4
Average
2.3%  higher
23.9
Average
2.2%  lower
Daily Calorie Needs  (?)
2762 kcal
High
2.7%  higher
2689 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  higher
1.62
High
1.2%  lower
FFMI (?)
20.8
Average
3.5%  higher
20.1
Average
3.4%  lower
Lean Mass
76.5 kg
169 lbs
2.2 kg
5 lbs
heavier
74.3 kg
164 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
52.1 cm
21 inches
2.2%  higher
51 cm
20 inches
2.1%  lower
Waist Span
31.7 cm
12 inches
1%  higher
31.4 cm
12 inches
0.9%  lower
Fat Mass
13.5 kg
30 lbs
0.2 kg
0 lbs
lighter
13.7 kg
30 lbs
0.2 kg
0 lbs
heavier
Age
43
43

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