Battal 11/12 2016
By Anonymous, ID: 1o75z4g4 |
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Cutting (05/2020 to 12/2020)
By mcmsrth, ID: yqati047 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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13.4% Fit 3.6% lower
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13.9% Fit 3.7% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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8.5 Sexy 16.4% sexier
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7.3 Sexy 14.1% less sexy
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BMI
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22.2 Average 3.6% higher
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21.4 Average 3.5% lower
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Daily Calorie Needs (?)
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2066 kcal Average 0.5% higher
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2055 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.4 kg 122 lbs 0.3 kg 1 lbs heavier |
55.1 kg 121 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 8.2% higher
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44.1 cm 17 inches 7.5% lower
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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8.6 kg 19 lbs 0.3 kg 1 lbs lighter |
8.9 kg 20 lbs 0.3 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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