JB starting
By Anonymous, ID: 68y0g04a |
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Cutting (05/2020 to 12/2020)
By mcmsrth, ID: yqati047 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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17.3% Healthy 24.5% higher
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13.9% Fit 19.7% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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4.8 34.2% less sexy
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7.3 Sexy 52.1% sexier
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BMI
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22.4 Average 4.8% higher
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21.4 Average 4.6% lower
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Daily Calorie Needs (?)
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1983 kcal Average 3.5% lower
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2055 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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18.5 Average 0.5% higher
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18.4 Average 0.5% lower
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Lean Mass
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52.9 kg 117 lbs 2.2 kg 5 lbs lighter |
55.1 kg 121 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 3.2% lower
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44.1 cm 17 inches 3.3% higher
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs heavier |
8.9 kg 20 lbs 2.2 kg 5 lbs lighter |
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Age
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44
20y older
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24
20y younger
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